Day 6 - Cleaning up

I realize the last couple of posts have been kind of negative nelly. I didn't think this challenge would be all fun and games, which is partly why I wanted to keep a blog of the adventure. If it had been just me, I would have said "screw it" - while drinking a bottle of wine. But you all stopped me! Well and my CrossFit tribe too. It is interesting to see where my emotions connect with food. I am trying to be a passive observer and an aggressive interventionist.

Last night I cruised over to the gym to catch up on the Thursday night lifts that I missed. I hate looking like an idiot. Let me tell you, a good deal of these lifts have me looking like an idiot. Last night I worked on the clean and Christy told me I had a good 80's dance going with a delayed shoulder shrug. My typical response to this kind of feedback is to practice, practice, practice. This time is no different. It is ON like Donkey Kong!

I'm not sure what the weekend will bring, but I'll keep you posted. Thanks for being here with me.