Tuesday, June 16, 2015

Bar therapy

I tend to replay shit over and over again. The misunderstandings, the places the conversations turn, my errors, your bad habits, your lack of whatever...what ifs and possibilities of failure. This is a train with no tracks. I spin and spin round and round replaying and replaying...

Get me off this ride.

I step up to bar. My hands wrap around it, thumbs tucked in. Head up. Chest up. Use your legs. Arms loose. Finish the pull. Split to the side. 75% for 3. Then 80% for 3. Then 90% for 2.

My mind is calm and open as I move on to the next lift.